i hope you all know my idols are shawn johnson and nastia luikin. Nastia supports a charity. the Charities help 22 local agencies provide food, clothing, shelter, job-skills training, counseling and more. she also competed in the olyimpics in china and won the u.s.a all around gold medal. shawn places second in the all around taking the silver home. shawn johnsons donates money to tons of foundations helping millions of people. nastias website is  if that doesnt work go to google and type in nastia luikin's official website and it shud b the 1st or second one. and shawn johnsons on dancing with stars so check that out!!!!!! shawn johnson's official website is so check that out as well!!!!!!!!!!





You fear the loss and pain of defeat
But still are able to stand on two feet
You crumble and cry as much as you want
But nothing can keep you away from the hunt
This is what you’ve been working for
The pride and honor as you take to the floor
remember the struggles and pain you had
When all the good had turned to bad
When behind the scenes you crumbled and prayed
For it all to simply just go away
The doubt and regrets of what you went through
Sometimes just made you want to give it to
The next girl in line that had gave it her all
But always seemed to carry a fall
remember the times when you thought to give up
But could never find a reason to disrupt
Anything and everything that you had given to the sport
The hearts desire and all the support
But when the pressure builds and tears you apart
How are you able to not depart
How are you able to still carry a smile
When everything inside is in a pile
You hold your head high and never look back
Because this is what keeps you all intact
It’s what runs in your veins, and it’s the key to your heart
And it’s only the beginning, only the start
It holds a future that could never be told
One that can shine with the brightest of gold
The sky is its limits
And with the mood as its guide
As no one could ever predict how high
One could travel with the hard work put in
To truly become a champion 

-shawn johnson's favorite poem